It’s always important to give our bodies some TLC and treat ourselves to a healthy, energetic breakfast. It’s difficult – especially for those working in fast-paced jobs (#PRlife) – to make time for a healthy, filling breakfast every day. Lucky for you, we’ve got some great recipes to make your mornings simple and nutritious.

Here are three easy-to-prep, energizing and dare we say, delicious, breakfast choices.

Living LouRefreshing Green Smoothie

Louisa Clements, a vibrant 22-year-old from Toronto, created this smoothie to help combat sluggish mornings. The added frozen pineapple and ginger give it an extra kick for the perfect morning wake-up call.

With a delicious smoothie like this, there’s no excuse to skip breakfast.

Oh She Glows5-Minute Oatmeal Power Bowl

Angela Liddon, Oakville native and creator of Oh She Glows, inspires others to embrace the beauty of plant-based foods. Her recipe for the 5-Minute Oatmeal Power Bowl speaks for itself. It’s a quick and healthy breakfast to start your day on the right foot.

This recipe starts with overnight oats and a short two minutes on the stove. Pop in some nuts, cinnamon and coconut flakes for a quick and healthy meal packed with power.

80twentyNutty Granola Bars

Kris Osborne, author of 80twenty, is passionate about sharing simple and healthy recipes. 80twenty’s Nutty Granola Bars are the perfect combination convenience and flavour.

These energy-packed bars are perfect for a grab-and-go morning – every PR girl’s dream.

Here’s to energy-filled mornings with delicious food!